MHWB

It is so important to take care of our mental health and well-being and it is important that we recognise there are things that we can do to promote a positive mental health and well-being. One of our pastoral priorities is to ensure that we are educating all students about mental health and well-being and providing them with ways in which they can self-regulate. Of course, we will continue to support students who need specialist support but we are placing a large emphasis on education and self-regulation.

Apps

click here for a collection of apps that are designed to support young people, adults and families with their mental health and well-being. Some of these do need a paid subscription to use them while others have been made freely available during the Covid-19 situation.

These Apps and further support are also available on to CAMHS website - APPS | CAMHS Resources (camhs-resources.co.uk)

Podcasts

International Women's Day Physical Activity International day of Happiness
#choosetochange Sport & Mental Health Pania, Ella, Thelma,
Alice & Amber Leah, Sia & Ainsley Cheryl & Jamie-Leigh

Accesing Support - Mobile Version

Accessing Support - Website version

Beat is the UK's eating disorder charity. CAMHS is the name for the NHS services Kooth is your online mental wellbeing
We exist to end the pain and suffering that assess and treat young people with community. Access free, safe and
caused by eating disorders. emotional, behavioural or mental health anonymous support. Find out more..
Find out more. difficulties. Find out more.
or on the Youth Helpline: 0845 634 7670

We're Mind, the mental health charity. Calm words when you need them most. Samaritans works to make sure
We're here to make sure no one has to Contact us by phone, chat or email there's always someone there for
face a mental health problem alone. Find out more anyone who needs someone.
Find out more Find out more
or 116 123/jo@samaritans.org

Papyrus provides Confidential suicide Childline offers a free, SelfharmUK offer support for young
prevention support confidential helpline people impacting by self-harm
Find out more Find out more Find out more
0800 068 41 41/ Text 07786209697 0800 1111 (free 24hr)
pay@papyrus-uk.org